Thursday, March 10, 2011

March Madness!

LOL... growing up with my brother Trey, this is stuck in my head whenever I think about March. I'm amused that both my work calendars have chosen March to be burnt orange (from Austin/UT... yeah it's ok if you don't get it).
March is a little mad, my computers are defintely mad and making it near impossible to get work done so I'm going to end up going mad. Working a lot, babysitting, finding time to do the little things we all have on the to-do list, hang out with Josh, save money and then... oh right, I need to squeeze in that whole gym thing :(
I'm seeing my wonderful chiropractor, the amazing Dr. Chae, only once a week now. Was going twice a week for 5 months and will keep going once a week throgh this month and then, fingers crossed, every other week. Dr. Chae is actually a friend of Josh's and really helped him after his big motorcycle accident a few years ago. I've recommended two friends from work who seem to love him as well. One girl is in her early 20's, a very fit runner, but kept complaining of nerve pain and the other girl has similar back issues as me but also lives with fibromyalgia and he's working with her on a specific diet he learned about to hopefully help her more! Now that I have the chiropractor doing his thing and helping my spine and body be aligned and healthy, I need to do my part! Although the budget frowned upon extra expenses, I knew this was important and I also knew I needed help. I have never been a workout person. I like to be active and I want to be healthy and fit to have kids, grow old and still be active, etc, but I hate working out!! I hate gyms. I think I hate them because I have no earthly idea what to do there. Go to classes? Um.. yeah, I am so out of shape I'd last 5 minutes, leave with low self esteem and never go back. I need to get a little stronger first. Machines? What the hell are these do-hickies and how do I know I'm using them right much less with the right form so I don't walk away injuring myself further?
So I got a (sigh) gym membership at the Club One which is right in my office complex so I will require less motivation to at least get to the gym (this really is key.: getting to the gym). When you start they offer a special for 3 sessions with a trainer. I hate when trainers don't take my back situation seriously. They act like "everyone has back issues". Really? Is everyone as physically weak as I am? Does everyone throw their back out to the point of not being able to move, sit and therefore miss work? Anyway I got a trainer and she was ok, but she kept cancelling on me so then of course I wasn't going to the gym to walk around not knowing what workout I should be doing! Finally I made an appointment with a manager there and told them I was not happy with my experience, that I really did need the guidance of a good trainer to even start coming to the gym regularly. They were really embarrassed by what happened (they had also just found out she just up and quit) and so they offered me 3 new sessions with a better trainer. I ended up getting a call from the head trainer and he said he'd work with me until he could find one of his other trainers to help me. It was the BEST training session I've ever had. Everything we did was a full body exercise and they all were with perfect form and perfect for my back. I was so sore the next day but did not feel my back ache once!
With me luck, I have to make myself go!!